The Holistics Meet-up - Healing with the Life Wheel

Community and positive group intention helps us magnify the energy of the practices. This is why I love the power of circles and meetups where we can connect and learn with and from each other. The format will be sharing circles at the beginning and end, with a guided practice, micro lesson or workshop in the middle. 

What we will practice: The practices include different types of Meditation and Breathing. We will always rely on group sharing and, ocassionally, use coaching frameworks and resources if needed. 

What do I mean by Healing: "Healing" is a process of harmonizing with ourselves. That includes the community and the energetic totality to which we belong. We will practice meditations and other practices oriented towards mental and emotional healing and harmonizing.