SHAMANIC BREATHWORK - ONLINE

We breathe to harmonize, clarify, and become free from emotional baggage. Breathwork is really energy work and uses the breath to access an expanded state of being. This session focuses on trauma and emotional release. I call it Shamanic as we draw on archetypes like our spirit animal guides, the angelic realm, and the higher self. Also, it involves a certain type of music, invocations and prayers. 

Note: This session runs with a minimum of 2 participants.

HOW TO PREP, ETC.

I recommend loose comfortable clothes, an eye mask, and a water bottle. Please be sober and don't eat 1.5 hours before. Reduce your caffeine intake that day and be well-hydrated. Aim to have a tranquil hour following the session. 

Avoid this session if you suffer from schizophrenia, or seizures or are in the last 3 months of pregnancy. Do come if you are dealing with depression or anxiety.

ACCESS / TECH SETUP

You will receive a Google calendar invite with details about 30 to 60 minutes before the call (check your email).

I highly recommend having both a phone and a laptop. A phone to access and control the playlist and sound. The laptop/tablet to access the video call so I can see your upper torso and face while lying down. For speedy replies please send me a whatsapp message (no email) 

TESTIMONIAL FOR ONLINE BREATHWORK

"Such an incredible online breathwork session! I have never tried it online before but this was as powerful as live breathwork events have always been.🔥💪🤩... I released through deep breathing a big chunk of my painful trauma and fear for the future. All my body was hot, then cold, at some point I cried and at the end I was soooo happy! Blessed! ✨🦄  

Rio is very kind and professional, I felt so safe and open during the session. Had major aha-moments, got answers to my questions and some great solutions how to move on. At the end of session I felt so much gratitude, lightness, joy!  He also shared a handy energy-lifting breathing method as a warmup that is wise to use before important meetings or when low energy. 💕💃🕺" - K

"Wow, I had a beautiful and much needed experience with Rio last night.  His breathwork technique took me into some deep levels of release.  I appreciate you holding space and being such a wonderful presence!  I look forward to many more journeys 🙏🥰" - J

See all our 5 start Reviews here

EXCHANGE / PRICE:

22 EUR FOR A 90 MIN SESSION

***Private Personal sessions Private Couples healing work are available. Please get in touch with me for schedules and prices.

QUESTIONS?

Whatsapp is best for speedy replies 

Contact Rio on Whatsapp if you have questions or issues booking +51925800344

Alternatively, ping me on IG @rio.otoya

WHO WE ARE

SCHOOL OF PRANA offers Yoga and Breathwork practices that help us connect with our inner peace, and joy in the present moment. Prana is sanskrit for life force or energy. Asanas, Pranayamas, and Healing Breathwork help us move stuck energy and give us that mystical connection.

Your teacher is Rio Otoya. Rio’s approach integrates his training in traditional Yoga from India, science-based mindfulness from London, and shamanic training with Ayahuasca from Peru. He has a past life in London working as an artist, community organizer, and manager of startup accelerator programs. More: RioOtoya.com @rio.otoya