top of page
RIO'S BLOG
Search


Restore and reprogram your mind with Yoga Nidra.
Known as the yogic sleep, the practice is deeply healing as we produce the alpha waves, in the borderline state between awaken and...
Rio Otoya
Apr 5, 20201 min read


Develop your Intuition and Access your Inner Guidance System.
Develop your intuition and access your subconscious wisdom with the Inner Advisor technique. All the answers are within us, but often we...
Rio Otoya
Apr 5, 20202 min read
bottom of page